Weight loss and diet plan for a healthy lifestyle.

1. If you’re now receiving treatment, imagine your treatment coming into your body in a way that you will understand. Your radiation treatment picture can be visualized as a beam of thousands of bullets of energy, hitting any cells in its path. The normal cells are able to repair any damage done. But, the cancerous cells cannot because they’re too weak.

If you’re having chemotherapy, visualise the drug coming into your body and entering your bloodstream. Picture it acting like a poison, selectively acting on the weaker cancer cells.

The normal cells are intelligent and strong and don’t take up the poison so readily. The cancer cell absorbs the poison, dies, and is flushed out of your body.

2. Imagine your body’s white blood cells coming into the area where the cancer is, recognising the abnormal cells and destroying them. You have a vast army of white blood cells which are very strong, aggressive, and very smart. There’s no contest between them and the cancer cells. They will always win.

3. See the cancer shrinking. See the dead cells being carried away by the white blood cells and being flushed from your body through the liver and’ kidneys and eliminated in the urine and stools.

This is what you expect to happen. Continue to see the cancer shrinking until it’s all gone. See yourself having more energy and a better appetite and being able to feel more comfortable and loved in your family as the cancer shrinks and finally disappears.

4. If you’re experiencing pain anywhere in your body, picture the army of white blood cells flowing into that area, carrying potent pain-killers with them, which can soothe the pain.

Whatever the problem, give your body the command to heal itself. Visualise your body becoming well.

5. Imagine yourself well, free of disease and full of energy.

6. Picture yourself positively reaching your goals in life. Remember that having strong reasons for being well will definitely help you get well. So, focus clearly on your priorities in life.

7. Give yourself a mental pat on the back for participating in your recovery.

8. Then let the muscles in your eyelids prepare to allow your eyes to open. Open your eyes and look around you.

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Related Posts:

• WHAT POINTS THE THERAPY PROGRAMME INVOLVES
• PAIN TREATMENT/CREATIVE IMAGINATION SCALE: MIND-BODY RELAXATION
• OTHER PAIN TREATMENTS: ADVANTAGES AND DISADVANTAGES OF MAGNETIC FIELD THERAPY

This entry was posted on Tuesday, April 21st, 2009 at 6:18 am and is filed under Pain Relief-Muscle Relaxers. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.